Looking for something more advanced? Come and practice with us! We have regular Yoga classes on our schedule and advanced workshops in Bali too For advanced Yogis or simply other regular practitioners that want to learn, discover and challenge themselves Practice with those two videos to get ready! Join the Bali Yoga community! If you are spending some time on
Looking for beginner classes in Bali? Come and practice with us! We have regular Hatha and vinyasa Yoga classes for beginners on our schedule. Please check those two sequences/poses to get ready: Join the Bali Yoga community! If you are spending some time on the beautiful Island of Gods and you are looking for Yoga in Bali or, more particularly,
Practice Yoga today! Vinyasa Yoga sequence Looking to practice Vinyasa flow Yoga in Bali? Get ready with this video of sun salutation A ( Surya Namaskar ) followed by this gentle 20 min Vinyasa flow. Join the Bali Yoga community! If you are spending some time on the beautiful Island of Gods and you are looking for Yoga in Bali
If you have booked private Yoga classes in Bali and wish to learn a bit before and get prepared, below are two Asanas to try and practice! Cat Cow Pose Downward facing Dog / Adho mukha svanasana Join the Bali Yoga community! If you are spending some time on the beautiful Island of Gods and you are looking for Yoga
You must be asking… But why a Private Yoga Class? A private yoga session allows your teacher to work intimately with your particular body and level of practice, which is as much fun and energetically potent as group classes. Also, if you like to take things slow and make the most out of every practice, private yoga lessons will be
Beginners Welcome to Yoga! Yoga is a practice that has been around for centuries as a kind of physical activity. It is a fantastic method to maintain your health and fitness and can aid in better stress management. Although yoga has numerous advantages for beginners, getting started might be difficult. This article will provide some helpful advice on how to
What is Restorative Yoga? Restorative yoga is practicing asanas held in each position for longer periods than in regular yoga exercise sessions, frequently with props like folded blankets to relax the body, lower stress levels, and frequently get the body ready for pranayama. The physical postures we adopt during practice are simply a small part of what yoga is all
What is good yoga teacher training? With increasing stress and pressure, individuals look for ways to maintain their physical, spiritual, and mental health, so people opt for Yoga. Yoga is an effective way to reduce stress, weight loss, anxiety, and depression, as well as mental and physical health. With growing interest in Yoga, the need for yoga trainers has also
Yoga promotes mental, spiritual, and physical growth to assist you in becoming the best version of yourself—Yoga, particularly more physical yoga types, maybe a helpful technique for losing weight. Yoga helps individuals identify the strengths and weaknesses of their body; not just this, it also creates awareness about how Yoga could have a soothing effect on the individual and facilitates
Yoga – A Brief Introduction It has been 3000 years old, an Indian tradition and complementary therapy. Contrary to popular belief, Yoga is a comprehensive approach to wellness, not only a set of postures and activities. Yoga has various components, including abstention from intoxicating beverages or foods known as Yama. Second is Niyama, known as observances which entail eating following
