7:30 AM – 10:30 AM
Morning Intensive: Kriya, Pranayama, Meditation & Asana Class
Begin your day with a transformative practice that awakens your energy and deepens your connection to yoga.
“This Yoga Alliance accredited course is designed to personally mentor you into a highly skilled, certified teacher. When you graduate, you won’t just deepen your personal practice and understanding of yoga—you’ll be fully prepared to teach professionally with both confidence and enjoyment.”
Why choose us ?
What Makes Us Different:
With expert guidance and dedicated personal practice, you’ll master the art of teaching Pranayama breathwork classes—a rare and valuable skill in today’s yoga landscape. Not only you will learn Pranayama breathwork , but we will train you on Alignments , anatomy , meditation..And more.
Our mission is clear: to deliver world-class yoga teacher training and cultivate exceptional practitioners and teachers who will inspire others.
Phase 1: The Milestone Knowledge Acquisition
Phase 1: The Milestone Knowledge Acquisition
Your journey toward becoming a registered yoga teacher begins 30 days before you step foot in our beautiful place in Bali. To maximise your 200 hours Yoga teacher training we initiate the "Milestone Phase." Every day, you receive a targeted briefing on two specific elements to study. This ensures that the foundational knowledge of yoga is already taking root, allowing us to dive straight into advanced application upon arrival.
Phase 2: The LEGO® Method (276 Bricks of Mastery)
Phase 2: The LEGO® Method (276 Bricks of Mastery)
Our curriculum is built on the LEGO® Method, a proprietary "brick-by-brick" system of continuous knowledge acquisition. While many yoga schools provide a broad, often overwhelming overview, we break the practice of yoga into 276 precise, manageable elements.
Every single day, you will master exactly 14 new "bricks" across seven core pillars:
- 2 Asanas & 2 Variations: Deepening your yoga anatomy and Alignments
- 2 Philosophy Concepts: Making the ancient knowledge of the east
- 2 Pranayama & 2 Meditation Techniques: Mastering breathing techniques and mental focus.
- 2 Manual Adjustments & 2 Mudras: The art of physical and energetic guidance.
This is a cumulative way of building knowledge—similar to Vinyasa Krama—where every day’s “bricks” are required to build the next day’s structure. By the end of the course, these 276 elements snap together to reveal the “big picture” of a professional instructor.
Phase 3: The Pro-Active Classroom & High Accountability
Phase 3: The Pro-Active Classroom & High Accountability
We maintain smaller class sizes to ensure that you are never just a face in the crowd. ADDA YOGA operates on a "No Passive Lecture" policy. Instead of sitting and listening, yoga students are ultra-proactive from Day 1. You will be speaking, demonstrating, and performing hands-on adjustments every single day.
We are currently the only YTT course to implement Mandatory Weekly Exams.
These aren't just hurdles; they are checkpoints to ensure you are integrating the 276 elements. We also conduct specialized teaching exams for Pranayama and meditation ensuring you can lead the subtler aspects of hatha yoga with the same confidence as a physical flow.
We are currently the only YTT course to implement Mandatory Weekly Exams.
These aren't just hurdles; they are checkpoints to ensure you are integrating the 276 elements. We also conduct specialized teaching exams for Pranayama and meditation ensuring you can lead the subtler aspects of hatha yoga with the same confidence as a physical flow.
Phase 4: Merit-Based Certification
Phase 4: Merit-Based Certification
At ADDA YOGA, a certificate is a badge of true competence. - Graduation is earned through consistent learning in weekly tests and the final practicum. For your final exam, you must build a complete, themed class using the LEGO bricks you’ve collected throughout the month.
This holistic approach ensures that when you leave our training , you aren't just someone who has "done a course"—you are an elite professional who has mastered the human body and the spirit of yoga. This is, quite simply, the best experience for those who are serious about the art of teaching or about your personal practice .
The ADDA Yoga Process : The LEGO Method
At ADDA YOGA in Bali, we have redefined the standard for becoming a certified yoga instructor. We believe that the best yoga teacher training courses shouldn’t just offer a certificate of attendance; they should provide a rigorous, measurable transformation. Our unique teaching style—The ADDA Method—moves away from passive “university-style” lectures and toward a high-engagement academic framework that ensures every yoga practitioner graduates with absolute authority.
Why Our 200-Hour Yoga Course Stands Apart
Traditional Wisdom Meets Modern Teaching
We integrate deeply traditional practices with contemporary teaching methods. After your training, you'll deliver authentic yoga teaching and techniques that genuinely resonate with modern audiences.
Yoga as Science, Not Trend
Yoga is a profound science, not merely a fitness trend. Our course extends far beyond physical practice, offering you the full spectrum of yoga's spiritual dimensions. We honor and respect the genuine philosophy that forms yoga's foundation
Deep Pranayama Mastery
Breath and pranayama are fundamental keys to transformation. Very few programs worldwide explore pranayama study in depth—we do. You'll acquire comprehensive tools to integrate pranayama into your personal practice and teaching. This is what truly sets us apart.
Rigorous Skills Assessment
Excellence requires dedication. Before training begins, we provide a four-week roadmap with daily study materials to prepare you with essential skills. Throughout the program, you'll complete weekly examinations, teaching classes and sequences. Your final exam synthesizes everything you've learned. We maintain high standards—no shortcuts
Passionate, Skilled Instructors
We seek inspiring individuals with solid backgrounds in teaching, study, and life experience to guide and ignite your yoga journey. Discover our exceptional teaching team and their unique expertise.
Living Philosophy
We provide a strong foundation in traditional philosophy, but we don't want passive learners. You'll learn to weave philosophy into your teaching and themes, particularly for your final examination.
Your Yoga Career Path
We offer professional guidance and practical tips for your yoga future. If you wish to teach in Bali, we can assist with visa arrangements, help build your teaching profile, and guide your first steps in the industry.
2. Expert, Dedicated Teachers
2. Expert, Dedicated Teachers
We believe the quality of your teacher is the most important
factor in your learning journey. Our team of passionate and
dedicated teachers are not just instructors—they are
mentors committed to your growth, offering personalized
feedback and support every step of the way. We maintain
intimate class sizes (typically up to 15 students) to ensure
you receive the individual attention you deserve.
3. The Ultimate Bali Yoga Experience
3. The Ultimate Bali Yoga Experience
Why choose Bali for your yoga teacher training? Bali offers the perfect backdrop for this journey. Our studios in Ubud and Canggu provide serene and inspiring environments.
Imagine practicing in a stunning bamboo shala overlooking lush rice fields—the ultimate setting to deepen your practice and connect with nature. Our 200-hour yoga teacher training in Bali with accommodation options allow you to fully immerse yourself in this magical island.
4. More than just a physical movement certification
4. More than just a physical movement certification
If you are only interested in Asanas, this training is not for
you . We want to train more than just fitness teachers.
We deliver deep understanding of Pranayama and
meditation and philosophy , and we teach students to put
this together for their practice and their life
What Makes Our 200-Hour Yoga Teacher Training Unique?
When choosing a 200-hour yoga teacher training in Bali, you deserve a program that is both comprehensive and personal. Here are the factors that make our training exceptional:
1. Comprehensive, Yoga Alliance Certified Curriculum
1. Comprehensive, Yoga Alliance Certified Curriculum
Our 200-hour yoga teacher training is a Yoga Alliance
certified program, ensuring your certification is recognized globally. Our curriculum is meticulously designed to provide a solid foundation in all aspects of yoga. You will delve deeply into
Certification and Recognition
Upon successful completion of our 200-hour yoga teacher training courses, you ll receive globally recognized certification that allows you to teach yoga professionally anywhere in the world.
Yoga Alliance Certified Training Recognized Worldwide
Our course is registered with both Yoga Alliance USA and Yoga Alliance International. Upon successful completion and approval from our teachers, you ll graduate with an official 200-hour yoga teacher training (YTT) certification. This globally recognized credential allows you to teach anywhere in the world through your Yoga Alliance registration. We offer more than certification—we take you on a profound journey into yourself, your life, and your future, with the inspiring aim of spreading this beautiful ancient knowledge to help people worldwide.
You ll be trained primarily in Vinyasa Flow style, complemented by Hatha training. By the end of your studies, you ll confidently create flowing sequences safely and professionally, and teach comprehensive classes covering Yoga Asanas, Pranayama, Kriya, Meditation, Anatomy, and Yogic Philosophy. Our focus centers on teaching Vinyasa Yoga with particular attention to breathing, body movement, and anatomy.
YOGA TEACHER CERTIFICATION IN BALI: OUR ORGANIZATION
We accept up to 15 students into our 200-hour YTT (Yoga Teacher Training), ensuring our teachers are fully dedicated to your learning and development. We carefully select the most professional instructors to guide your journey. The course runs over four weeks, six days per week, from 6:00 AM to 7:00 PM. Your schedule is detailed and well-organized to provide time for rest, study, and socializing with your fellow yogis. The training is intensive and immersive, requiring your full attention during this month of joyful study and growth.
The Best 200-Hour Yoga Teacher Training in Bali:
Your Journey with ADDA YOGA
Are you ready to take a life-changing step on your yogic path? Searching for the best 200-hour yoga teacher training in Bali can feel overwhelming, but the answers lie within. At ADDA YOGA Bali, we offer far more than a 200-hour yoga course—we provide a transformative, professional, and deeply enriching experience that prepares you to become an inspiring and confident yoga teacher. This page serves as your comprehensive resource for understanding what makes our yoga teacher training exceptional. We invite you to explore the unique factors that define our program, from our holistic philosophy to the unparalleled expertise of our teaching staff.
OUR SYLLABUS / CURRICULUM
The Source of Yoga
Ashtanga Vinyasa Yoga System
Asana Clinic
Kriyas, Pranayama & Meditation
Yoga Subtle Anatomy
The Practice
The Art of Teaching
Manual , books and material
200-Hour Yoga Teacher Training in Bali: Required Written Support and Study Books
ADDA YOGA will provide the complete study manual for your teacher training. We will supply three books for your study: Anatomy, Yoga Postures, and Yoga Philosophy.
ADDA YOGA BALI
DAILY SCHEDULE
Your transformative experience follows a carefully structured daily routine designed to balance intensive practice with adequate rest and integration time.
Schedule may slightly vary on weekends / special workshops.
10:30 AM – 12:30 PM
Brunch Break
Nourish your body with wholesome, delicious cuisine while connecting with fellow trainees.
12:30 PM – 2:30 PM
Lecture: Philosophy & Anatomy
Delve into yoga philosophy and anatomy to enrich your understanding and elevate your teaching skills.
2:30 PM – 3:00 PM
Fruit & Tea Break
Refresh and recharge with locally sourced fruits and tea before the afternoon sessions.
3:00 PM – 5:00 PM
Asana Clinic & Practice Teaching
Refine your teaching methodology and alignment expertise through hands-on practice sessions.
5:00 PM – 6:00 PM
Modified Primary Series Practice
Conclude your day with a grounding, self-led Modified Ashtanga Primary Series practice.
OUR YOGA INSTRUCTORS
We work with the best to train the best. We want you to feel inspired by the people who will guide you throughout this transformative month. Our teachers bring years of practice, dedication, and love for this beautiful yoga knowledge. They have all been teaching for extensive periods, with hundreds of hours of classes and yoga teacher training experience worldwide
The place where we stay
The transformation is here : What you will become
A Training Designed for Success and Transformation
Our goal is straightforward: to train exceptional students to become skillful, respectful, and inspiring yoga instructors. We don’t simply hand you a certificate; we equip you with the knowledge, skills, and confidence to succeed. You’ll be prepared to teach professionally, bringing your own unique voice and style to the mat. The journey with ADDA YOGA is one of personal and professional transformation. You’ll not only master the physical postures but also connect with your inner self, creating lifelong bonds with fellow students while finding clarity, strength, and inner peace
Your Path to Becoming a Yoga Teacher Starts Here
Choosing the best yoga school in Bali for 200-hour training is a crucial decision. We encourage you to consider:
What should you look for in a 200-hour yoga teacher training in Bali?
The answer is a program that prioritizes a strong foundation, professional skills, and a supportive community.
Our 200-hour yoga certification in Bali is a gateway to a new life. Whether you’re an aspiring yoga teacher or simply wish to deepen your personal practice, our program is designed for you. With daily schedules that balance intensive practice with philosophical inquiry and restorative sessions, you’ll find yourself on a holistic journey of self-discovery.
Why Bali for Your Yoga Teacher Training?
Bali has earned its reputation as one of the world's premier destinations for yoga teacher training, offering:
Bali and Rishikesh stand as the two yoga capitals of the world. The abundance of exceptional studios in Bali is remarkable. You can practice in these studios before or after your yoga teacher training—or perhaps even teach in one of them.
Explore Our Programs and Begin Your Journey
Ready to learn more? Our Yoga TTC Bali 200 hours is available for upcoming dates in 2026/2027
Dive deeper into the specifics of our curriculum, learn about our affordable 200 hour yoga teacher training in Bali options, and discover everything included in our comprehensive training program.
Join the ADDA YOGA community and start your incredible yoga teacher training in Bali—a journey of a lifetime. Take the first step on your yoga journey today. Join our supportive environment where you’ll discover your true self while gaining the knowledge and confidence to share yoga with others.
FAQ
Got Questions? We’ve Got Answers
1. Do I need to be an "advanced" yogi to join?
Not at all. We look for a consistent practice (ideally 6–12 months) and a “beginner’s mind.” You don’t need to do a handstand to be a great teacher; you just need a dedicated heart and the willingness to learn the foundations from the ground up
2. I’m not flexible. Can I still do the training?
Yes! Yoga is about union, not touching your toes. In fact, “stiff” teachers often make the best instructors because they understand the mechanics of modifications and can empathize with students who struggle with flexibility.
3. What style of yoga will I be certified in?
Our 200-hour curriculum focuses on [Insert Style, e.g., Hatha & Vinyasa Flow]. You will learn the traditional roots of Hatha alongside the modern sequencing of Vinyasa, giving you a versatile toolkit for your future classes.
Certification & Career
4. Is this course Yoga Alliance certified?
Yes. Upon successful completion, you will receive a certificate that allows you to register as an RYT-200 (Registered Yoga Teacher) with Yoga Alliance. This is the “gold standard” recognized by studios and insurers worldwide
5. Will I actually be ready to teach the day I graduate?
That is our goal. We prioritize “Teaching Methodology” and practicums. You’ll start practice-teaching in small groups by week two, so by graduation, you’ll have the confidence to lead a full 60-minute flow.
6. I don't want to teach. Is this course still for me?
Absolutely. About 30% of our students join solely to deepen their personal practice and dive into yoga philosophy. It is a powerful journey of self-discovery, whether you ever step onto a teacher’s mat or not.
The Daily Grind
7. Is there any free time to explore Bali?
We usually have [Insert Day, e.g., Sundays] completely off. Many students use this time to visit Ubud’s temples, hit the beaches in Canggu, or simply sleep and recover.
8 . Are there exams? What if I "fail"?
There is a written check-in and a practical teaching assessment. Don’t panic—we aren’t here to “fail” you. We are here to support you. If you struggle, we provide extra mentorship to ensure you meet the standards required for certification.
Bali Logistics & Life
09. What kind of visa do I need?
Most students enter on a Visa on Arrival (VoA), which is valid for 30 days and can be extended once for another 30 days. Note: Always check the latest Indonesian immigration entry requirements 4 weeks before flying.
10. What is the food like? Can you accommodate my diet?
We serve a “Sattvic” (yogic) diet designed to keep your energy high. Most meals are vegetarian or vegan. If you have specific allergies (gluten-free, nut-free, etc.), please let us know in your application so our kitchen can prepare.
12. Do I need to bring my own mat?
- We provide high-quality mats and props, but many students prefer to bring their own “travel mat” for hygiene and familiarity.
Fine Print
13. What is the "hidden cost" of the training?
Beyond tuition, remember to budget for:
14. Is there a "code of conduct" during the training?
To get the most out of the experience, we ask students to abstain from alcohol and “party culture” during the training. We promote a space of respect, punctuality, and presence.