For those who never did yoga, have less than 20 classes experience or physically unsure of their capacity. Expect physical and verbal adjustment and basic asanas.
For novice people in yoga but already experienced classes or practice and feel physically fit and ready for more flow and sequences. Ideal too for people with more experience that want to consolidate their practice, want to learn and discover.
For more advanced yogis with a few years practice or people with ytt. expect arm balance, challenging sequences, back bend and exploration of new advanced asanas. Can fit intermediate that want to challenge themselves too.
A quiet gentle hatha practice with deep hold to feel relaxed and go deeper in your stretching.
Flowing and creative yoga sequences with transition movement . Expect to move from posture to another seamlessly using breath, power, focus and balance.
Body focused practice: expect longer hold, challenging sequences to push yourself, and faster pace movment to built fire and strength
Slow pace yoga with very long and gentle stretch and asanas hold for a longer period. You in focus on your connective tissues.
Vinyasa flow mix with vibrant electronic beats. Come and join us for this amazing experience.
Quality and practitioner satisfaction is our main priority. Hence, we would like to draw your attention on the following point