What is breathwork ? Definition, practice, benefits

Breathwork: Unlocking the Power of Your Breath for Holistic Well-being Welcome to ADDA YOGA Canggu, your sanctuary for holistic wellness in the heart of Bali. Today, we’re diving deep into the transformative world of breathwork, a practice that has been gaining significant attention for its profound impact on both physical and mental health. Whether you’re a seasoned yogi or new

Read More

Best Activities to Release Stress and Relax in Bali

Bali, often referred to as the Island of the Gods, is a haven for those seeking to reconnect with themselves, embrace inner peace, and find effective ways to release stress. Known for its lush greenery, spiritual traditions, and natural wonders, Bali offers countless opportunities to rejuvenate your mind, body, and soul. Whether you’re exploring rice fields, meditating by an active

Read More

Somatic breathwork in Bali . Breath, healing and bodywork

Welcome to ADDA YOGA Canggu: Your Sanctuary for Somatic Breathwork in Bali Discover the transformative journey of somatic breathwork at ADDA YOGA Canggu, a tranquil yoga studio nestled in the serene beauty of Bali. At ADDA YOGA, we believe in the power of the breath to unlock profound healing, personal transformation, and spiritual awakening. Whether you are seeking nervous system

Read More

Holotropic breathwork Bali . Your wellness release healing

At ADDA YOGA Canggu, we invite you to immerse yourself in the transformative process of Holotropic Breathwork, a powerful tool for personal growth, emotional release, and deep healing. Nestled in the heart of Bali, our studio is the perfect sanctuary to embark on a lifelong journey of self-discovery, empowerment, and a deeper connection to your inner world.Whether you are new

Read More

Best Breathwork in Bali. Feel Light and Come Heal With Us

Discover the Best Breathwork in Bali at ADDA YOGA Canggu Welcome to ADDA YOGA Canggu, your premier destination for transformative breathwork experiences in the heart of Bali. Our studio offers a unique opportunity to embark on a life-changing journey of self-discovery through the power of conscious breathing. Nestled in the serene landscapes of Bali, we provide a supportive environment for

Read More

Rebirthing Breathwork in Bali . Breath and healing

Welcome to ADDA YOGA Canggu: Rebirthing Breathwork in Bali Breathwork is a conscious breathing practice that uses specific techniques to promote physical, emotional, and mental well-being. By focusing on intentional breathing patterns, such as diaphragmatic breathing or connected breath, breathwork helps regulate the nervous system, reduce stress, and access deeper layers of the subconscious mind. It is a powerful tool

Read More