What is breathwork ? Definition, practice, benefits
Breathwork: Unlocking the Power of Your Breath for Holistic Well-being Welcome to ADDA YOGA Canggu, your sanctuary for holistic wellness in the heart of Bali. Today, we’re diving deep into the transformative world of breathwork, a practice that has been gaining significant attention for its profound impact on both physical and mental health. Whether you’re a seasoned yogi or new