Holotropic breathwork Bali . Your wellness release healing
At ADDA YOGA Canggu, we invite you to immerse yourself in the transformative process of Holotropic Breathwork, a powerful tool for personal growth, emotional release, and deep healing. Nestled in the heart of Bali, our studio is the perfect sanctuary to embark on a lifelong journey of self-discovery, empowerment, and a deeper connection to your inner world.Whether you are new to breathwork practice or a seasoned explorer of the different realms of consciousness, ADDA YOGA offers a safe, nurturing space for your journey. Join us as we delve into the power of the breath, a practice that has been celebrated across different countries and traditions for centuries.
CLICK to Check our schedule and get your spot today ⬇️
What Is Holotropic Breathwork?
Holotropic Breathwork, developed by Stanislav Grof, blends elements of transpersonal psychology, shamanic traditions, and modern science to create a powerful approach to inner exploration. This particular kind of breathwork uses diaphragmatic breathing and circular breaths to guide you into expanded states of consciousness.This powerful healing process helps release energetic blocks, unravel cycles of deep-seated patterns, and promote emotional healing. By activating the parasympathetic nervous system, this breathwork technique allows you to address unanswered questions in your personal life and reconnect with aspects of the self.
The Benefits of Holotropic Breathwork
Practicing Holotropic Breathwork at ADDA YOGA Canggu offers numerous benefits, including:
Stress reduction and relief from the destructive effects of stress
Improved blood pressure, heart rate, and overall physical conditions
Strengthened immune systems and respiratory health through respiratory muscles activation
A profound emotional release that fosters greater love and compassion
Holotropic Breathwork is a powerful work that connects the physical body, mind, and spirit, allowing you to access different realms of consciousness and create lasting transformation.
Why Choose ADDA YOGA Canggu?
At ADDA YOGA, we offer curated shamanic breathwork sessions led by certified shamanic breathwork facilitators. Our team of breathwork practitioners, including renowned experts with expert loving guidance to each whole session, ensuring you feel supported throughout the transformative process.Our studio embodies the essence of Bali, surrounded by calm and positive energy – the ideal setting for transformational travel experiences. Whether you’re seeking a private session or a group breathwork workshop, our offerings are designed to nurture your growth and healing.
A Journey Through Shamanic Breathing
Shamanic breathing, a cornerstone of Holotropic Breathwork, is deeply rooted in shamanic traditions from the Middle East, North Africa, and beyond. Practices like rebirthing breathwork and nafas journeys (inspired by the Arabic word meaning “breath”) are infused with ancient wisdom to help you release intense physical and emotional blockages.Through intention setting, rhythmic breathing, and guided exploration, our sessions invite you to access deeper layers of your subconscious mind, heal emotional wounds, and reconnect with your true self.
NB : Holotropic and shamanix breathing are different techniques and process , but with similar goals : reach an altered state of consciousness and get to a mystic experience
What to Expect in a Session
Your first time at ADDA YOGA Canggu will be an unforgettable experience. Each session begins with intention setting, enabling you to create clarity and focus for your journey.Throughout the session, you may experience:
✔️ Shifts in body temperature and heightened awareness of your physical body
✔️ Insights into particular patterns in your life
✔️ The release of energetic blocks and stored emotions
✔️Enhanced awareness of your inner world and subconscious
✔️Our expert facilitators will guide you through the process with care, ensuring a safe and supportive environment for exploration.
Who Can Benefit from Holotropic Breathwork?
Holotropic Breathwork is a holistic practice suitable for individuals seeking:
✔️ Relief from stress and emotional tension
✔️ A transformative process for personal growth
✔️Connection to their inner world and deeper understanding of the self
✔️ A powerful healing process for unresolved trauma or issues
Whether you’re a first-time participant or a seasoned practitioner, breath mastery is accessible to everyone. However, those with specific health conditions should consult with our facilitators before participating.
Join Our Upcoming Breathwork Workshops
We host regular breathwork workshops and online webinars, bringing together participants from different countries to explore the power of the breath. Experience the magic of Bali while connecting with like-minded individuals on a journey of self-discovery.Our next session is just around the corner! Reserve your spot now and embrace the transformative process of Holotropic Breathwork.
Meet Our Facilitators
Our team at ADDA YOGA Canggu includes certified shamanic breathwork facilitators and breath masters from diverse backgrounds. From the wisdom of shamanic traditions to the modern techniques of Stanislav Grof’s Holotropic Breathwork, each facilitator brings a unique perspective to your journey.
Begin Your Breathwork Journey Today
At ADDA YOGA Canggu, Holotropic Breathwork is more than just a practice – it’s an invitation to uncover the depths of your being, heal on a physical level, and connect with your true essence. Whether you’re here for a private sessionor a group workshop, our studio is the perfect space for your transformation.Don’t wait – start your journey today. Book your session and discover the best thing you can do for your personal lifeand well-being.
CLICK to Check our schedule and get your spot today ⬇️
Welcome to ADDA YOGA Canggu, where the transformative power of holotropic breathwork awaits you. As a powerful tool for personal growth and emotional release, holotropic breathwork is a transformational travel experience that can take you on a profound journey of self-discovery and deep healing.Situated in the vibrant heart of Canggu, Bali, our studio is a sanctuary for those seeking to explore the inner worldand unlock the power of the breath. Led by our experienced and certified breathwork practitioners, our breathwork practice sessions are designed to guide you through a powerful healing process that can help you release stress, access altered states of consciousness, and cultivate a deeper connection with your physical bodyand subconscious mind.
Holotropic Breathwork: A Journey of Transformation
Holotropic breathwork, inspired by the groundbreaking work of Stanislov Grof’s Holotropic Breathwork, is a particular kind of breathwork that utilizes diaphragmatic breathing and circular breaths to induce non-ordinary states of consciousness. This powerful approach to personal growth and emotional healing has its roots in shamanic traditions and transpersonal psychology, making it a truly transformative process for those seeking to explore the depths of their inner world.During our holotropic breathwork sessions, you’ll be guided through a series of powerful breathing exercises that can help you access different realms of consciousness, release emotional blocks, and uncover cycles of deep-seated patterns that may be holding you back.
Whether you’re seeking to reduce stress, deepen your spiritual practice, or simply explore the power of the breath, our holotropic breathwork sessions are designed to provide you with the expert loving guidance and support you need to embark on a truly transformative journey.
The Benefits of Holotropic Breathwork
Holotropic breathwork is a powerful tool for personal growth and emotional release, offering a wide range of benefits that can positively impact your physical, mental, and spiritual well-being. Some of the key benefits of this breathwork practice include:
✔️ Stress reduction: By accessing the parasympathetic nervous system, holotropic breathwork can help you release the destructive effects of stress and cultivate a deeper sense of calm and relaxation.
✔️ Emotional healing: The powerful healing process of holotropic breathwork can help you access and release long-held emotional patterns, allowing you to experience a profound sense of inner peace and greater lovefor yourself and others.
✔️ Altered states of consciousness: Through the powerful approach of holotropic breathwork, you can access different realms of consciousness, opening up new perspectives and insights that can inspire personal growth and transformational change.
✔️ Improved physical health: The deep breathing and physical activity involved in holotropic breathwork can have a positive impact on your physical body, including improved blood pressure, heart rate, and immune system function.
Experience the Power of Holotropic Breathwork at ADDA YOGA Canggu
Whether you’re a first-time breathwork practitioner or a seasoned breath master, ADDA YOGA Canggu is the perfect destination to explore the transformative power of holotropic breathwork. Our certified shamanic breathwork facilitators are dedicated to providing you with the expert loving guidance and support you need to embark on a truly personal journey of self-discovery and deep healing
.Join us for our breathwork workshops and private sessions, where you’ll have the opportunity to experience the power of the breath firsthand and unlock the secrets of your inner world. From intention setting to shamanic breathing and rebirthing breathwork, our holotropic breathwork practice is designed to help you release stress, access altered states of consciousness, and cultivate a deeper connection with your physical body and subconscious mind.
Don’t miss out on this transformative travel experience
Book your next session at ADDA YOGA Canggu today and embark on a journey of personal growth and emotional healing that will stay with you long after you’ve left our studio.
CLICK to Check our schedule and get your spot today ⬇️
