Best Private Pilates Classes in Bali ( in Villa Pilates )

Welcome to ADDA YOGA Canggu: Your Destination for the Best Private Pilates Classes in Bali

Let our private pilates teacher come to you !

Nestled in the serene paradise of Bali, ADDA YOGA Canggu offers a unique Pilates experience tailored to your individual fitness goals and lifestyle. Whether you’re a first-timer or an experienced practitioner, we bring the art of body movement to life in a way that’s both engaging and transformative.

Imagine enjoying a private session or group classes in the comfort of your villa, with the guidance of our skilled instructors who are passionate about helping you achieve the best results.

What is Mat Pilates ?

Mat Pilates is a low-impact exercise method performed on a mat, using your body weight as resistance rather than relying on equipment like reformers.

This practice focuses on core strength, posture improvement, and building a strong mind-body connection. It incorporates movements such as planks, side planks, and other core exercises to engage multiple muscle groups simultaneously.

Developed by Joseph Pilates, Mat Pilates is considered the foundation of the Pilates method, offering a simple yet effective way to enhance muscle strength, flexibility, and overall body awareness. It is particularly beneficial for improving posture and managing pain, especially in the back and neck .

Additionally, Mat Pilates is accessible to all fitness levels, making it an excellent starting point for beginners while still providing a challenging workout for advanced practitioners.

Why Choose ADDA YOGA for private Pilates in Bali?

At ADDA YOGA, we specialize in creating a personalized hour of Pilates that focuses on your specific needs, whether it’s building core strength, improving correct form, or recovering through private Pilates rehabilitation programmes.

Our services include everything from dynamic workouts and intermediate classes to advanced-level sessions designed to challenge and inspire.

✔ Beautiful Studio and Paradise Retreat: Our sessions take place in a welcoming environment that feels like a paradise retreat, ideal for connecting with your mind and body.

✔ Private and Group Options: From small group classes to private classes, we offer a variance of machine-based and mat-based options to suit your preferences.

✔ Highly Skilled Team: Our p instructors are not only certified but also bring knowledge of prenatal Pilates, rehabilitation classes, and high-quality fitness techniques to every session.

✔ Flexible Locations: Whether you prefer a sunset Pilates Bali session at your villa or a class in our beautiful studio, we cater to all preferences.

Explore Our Signature Private Pilates in Villa Offerings

At ADDA YOGA Canggu, we believe Pilates is for every body. We’ve curated a variety of signature class styles to ensure you find what best suits your goals and abilities.

1. Private Sessions for Personal Attention:Experience the best reformer classesBali has to offer with our private sessions. These one-on-one sessions focus on your specific goals and help you perfect your correct form while enjoying a challenging yet enjoyable workout.

2. Small Group and Couples Classes:Our small classsettings provide a welcoming community feel while ensuring you still get the personal attention you need. For a fun and intimate bonding experience, try our couples class—a great way to connect while meeting your fitness goals.

3. Rehabilitation and Specialized Classes:Whether you’re recovering from an injury or seeking a tailored pilates-based exercise program, our private Pilates rehabilitation programmesare led by occupational therapists and trainers with deep expertise.

4. Dynamic and Advanced Level Workouts:If you’re looking for a high-intensitysession, our advanced-levelclasses combine the best Pilates studios techniques with modern challenges for a full-body workout. Perfect for those who want a dynamic workout with effective exercises.

Yoga Canggu

Benefits of Practicing private Pilates classes with ADDA YOGA

Our approach to Pilates emphasizes beyond just the core muscles. By combining the Pilates method with modern equipment like the Pilates apparatus, we ensure every participant enjoys a positive experience with real results.

Here’s what you can expect:

✔ Improved Core Strength: Strengthen your core muscles and enhance your stability for a healthier you.

✔ Body Alignment and Proper Form: Learn the correct form and techniques under the supervision of our attentive instructors for a safer practice.

✔ Stress Relief in Paradise: There’s no better place to enjoy a great stretch and unwind than in the heart of Kabupaten Badung, Bali.

✔ A Fun Way to Exercise: Pilates is not just effective but also a fun way to stay fit and active.

What Our Clients Say

Our clients rave about the great class experiences they’ve enjoyed at ADDA YOGA Canggu. Here are some highlights:

“The best Pilates classes I’ve ever attended! The instructors are incredibly professional, and the sessions are tailored to my needs. I leave every session feeling refreshed and strong.”

 “As a first-timer, I was nervous about trying Pilates, but the team made me feel completely welcome. It’s the best way to start my day!”

 “I love the combination of mat work and reformer Pilates. It’s such a nice workout, and I’ve noticed amazing changes in my posture and strength.”

The ADDA YOGA Difference: More Than Just Pilates

Beyond the studio, ADDA YOGA is committed to creating a welcoming environment where everyone—from new clients to seasoned practitioners—feels at home.

When you join us, you become part of a virtual fitness family that supports your journey to your best life.

We also partner with a non-profit organization, donating a portion of all Ploome sales to support wellness initiatives. This means your practice contributes to a greater cause!

Frequently Asked Questions 

1. Do you offer classes for beginners?Absolutely! We provide levels classesto suit all abilities, from first-timersto advanced practitioners.

2. Can I book a private session at my villa?Yes! We’re known for delivering private classesin the comfort of your villa—perfect for a personalized experience tailored to your specific needs.

3. What if I need to cancel my class?We understand that plans change. However, please note our late cancellationpolicy, which ensures fairness for all clients.

Book Your Class Today

Ready to embark on a transformative journey? Whether you’re seeking a long session to unwind or a short burst of energy, ADDA YOGA Canggu is the best place for Pilates in Bali.

Stay connected for Pilates news and updates by subscribing to our email updates, and don’t forget to follow our Instagram feed for wellness inspiration and fitness perspective tips.Contact us now to schedule your session and discover the joy of Pilates with ADDA YOGA Canggu!