Somatic Breathwork and Reiki Event at ADDA YOGA Canggu

Somatic Breathwork with Reiki is a healing practice that combines intentional 2 step Breathwork practice with the calming energy of Reiki to release emotional and physical blockages. Through connected breathing, participants can access deeper layers of tension and trauma stored in the body, while Reiki energy promotes relaxation, balance, and healing. This practice helps restore emotional clarity, alleviate stress, and enhance overall well-being, offering a holistic approach to mind-body healing. Starting off with with some grounding breathwork we will then move into deep diaphragmic breaths. Allow the music to take you on a journey through different paces, breath holds and emotional releases. Feeling the shift in energy and sensations of peace which will leave your nervous system feeling calmer & more present. We will finish off with a beautiful meditation & use of the crystal singing bowls to further relax you

Join us for a transformative experience at ADDA YOGA Canggu, where we invite you to embark on a spiritual journey through our Somatic Breathwork and Reiki Event. Nestled in the serene landscapes of Bali, this event is designed for spiritual seekers and those looking to deepen their personal growth in a supportive environment.Event OverviewThis unique event combines the transformative power of breathwork with the healing energies of Reiki, led by a renowned Reiki master and experienced breathwork teacher. Participants will engage in breathwork sessions that utilize specific breathing techniques to promote emotional release and deep relaxation.

This practice not only enhances mental clarity but also supports the parasympathetic nervous system, allowing for a profound healing process.What to ExpectDuring this immersive experience, you will:

• Explore the depths of your inner self through guided breathwork practices that facilitate emotional healingand inner exploration.
• Participate in Reiki sessions that channel universal life force energy, promoting chakra healing and restoring balance to your emotional body and physical body.
• Enjoy the soothing sounds of a shamanic sound healer, enhancing your journey with a sound bath that elevates your experience to higher frequencies.
• Utilize essential oils to enhance your spiritual practice, creating a sacred space for self-healing and connection with your true self.

The Healing Experience

This event is not just a workshop; it’s a transformational journey that offers a holistic approach to wellness. You will learn how to harness the gift of rebirthing breathwork as a powerful tool for emotional well-being and personal growth. Our space holders will guide you through this deep dive into your inner wisdom, helping you to create new neural pathways that foster lasting change.Join Like-Minded IndividualsConnect with like-minded individuals who share your passion for spiritual growth and holistic healing. This event is perfect for both first-time participants and seasoned practitioners looking to deepen their practice. Whether you are seeking a life-changing experience or simply wish to unwind and rejuvenate, this event promises to be one of the best experiences of your life.

Event Details:

Discover Inner Harmony: Somatic Breathwork and Reiki Event at ADDA YOGA Canggu

Embark on a transformative journey of self-discovery and healing at ADDA YOGA Canggu’s exclusive Somatic Breathwork and Reiki event. Nestled in the heart of Bali’s vibrant Canggu district, this immersive experience promises to rejuvenate your mind, body, and spirit against the backdrop of Bali’s serene beauty

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Unlock Your Inner Potential with Somatic Breathwork

Dive deep into the powerful practice of somatic breathwork, a technique designed to enhance your body’s oxygen intake and promote overall well-being. Our expert instructors will guide you through various breathing exercises that have been scientifically proven to positively impact mental health, stress levels, heart rate, and blood pressure

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Through conscious breathing, you’ll learn to:

• Reset your nervous system for long-lasting stress relief
• Achieve greater mental clarity and emotional balance
• Improve focus and concentration in both personal and professional spheres
• Enhance your physical health by regulating vital bodily functions
• Experience the Healing Touch of Reiki

Complement your breathwork journey with the gentle yet profound practice of Reiki. This ancient Japanese technique channels universal energy to remove blockages and facilitate healing on multiple levels. Our certified Reiki practitioners will guide you through a session that promises to:

• Induce deep relaxation and alleviate stress
• Support emotional and mental well-being
• Address physical discomfort and promote natural healing
• Provide relief from trauma and chronic conditions

Event Details:

📆Date: Every Wednesday

⏳Time: 2 PM till 3:30 pm

📍Location: ADDA YOGA Canggu, Jl. Kayu Manis, Kuta Utara, Badung, Bali 80351, Indonesia

💵Price: 300 000 IDR

 Space is limited to ensure an intimate and personalized experience. Reserve your spot today and take the first step towards a more balanced, energized, and harmonious you.

To register or for more information, visit our website or contact us on whatsapp on our website

Join our community and discover the transformative power of somatic breathwork and Reiki at ADDA YOGA Canggu – where wellness meets paradise.

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Why Choose ADDA YOGA Canggu?

At ADDA YOGA, we pride ourselves on creating a safe space for all participants. Our holistic approach to wellness integrates various modalities, ensuring a comprehensive experience that nurtures the mind, body, and spirit. Join us in the heart of Bali for this ultimate transformative retreat and discover the profound impact of energy work and breathwork on your life.ConclusionDon’t miss this unique opportunity to engage in a breathwork retreat that promises to elevate your spiritual practice and enhance your emotional well-being. Reserve your spot today and take the first step towards a more fulfilled and balanced life.

We look forward to welcoming you to our sacred space at ADDA YOGA Canggu, where your journey of self-discovery awaits.

What is Somatic Breathwork?

Somatic breathwork is a powerful tool for personal growth and emotional healing, designed to facilitate a journey of self-discovery and transformation. Rooted in the transformative power of breathwork, this practice combines specific breathing techniques with a holistic approach to promote deep healing and emotional release. It serves as both a breathwork retreat and a therapeutic experience, allowing participants to explore their inner self in a supportive space.In breathwork sessions, individuals engage in conscious breathing that activates their life force, enhancing their connection to their emotional body and physical body. This method not only aids in emotional well-being but also supports the parasympathetic nervous system, promoting relaxation and reducing stress.

The profound effects of somatic breathwork can lead to improved mental clarity, emotional stability, and the creation of new neural pathways, making it a unique opportunity for those seeking to break free from limiting belief systems.Set against the serene landscapes of Bali, somatic breathwork is often practiced in beautiful yoga studios that provide the perfect place for inner exploration. Breathwork teachers, trained in various breathwork techniques, guide participants through their breathwork journey, which may include elements like the cacao ceremony or embodiment practices.

These sessions create a safe space for individuals to confront their own traumas, fostering emotional healing and a deeper connection to their authentic self.The gift of rebirthing breathwork is particularly impactful, as it encourages individuals to dive deeply into their personal journey. This transformative experience often leads to greater awareness of one’s true self and facilitates emotional release, helping to alleviate stress and anxiety while enhancing overall emotional benefits.

Participants in breathwork classes often report life-changing experiences, where the practice not only helps in confronting past traumas but also opens the door to a renewed sense of purpose and clarity.

By engaging in breathwork training, individuals can learn how to effectively harness their breathing as a means of self-healing, contributing to improved respiratory function and regulating blood pressure.In a supportive environment, like that found in the heart of Bali, breathwork practitioners can experience the positive impact of this ancient practice. Whether through private sessions or group classes, somatic breathwork offers a deep dive into one’s inner world, allowing for profound emotional healing and transformation. The experience is further enhanced by the use of essential oils and the nurturing support of space holders, ensuring that every participant feels safe and empowered throughout their journey.As a premier destination for wellness retreats,

Bali provides an ideal backdrop for these transformative experiences, making it a popular choice for those seeking to deepen their yoga practice and embark on a transformative journey. With great teachers and a community of like-minded individuals, somatic breathwork stands as a testament to the power of breath as a pathway to emotional healing and personal growth.

What is Reiki?

 Reiki is a Japanese technique for stress reduction and relaxation that promotes healing through the channeling of life force energy. This energy is believed to flow through all living beings, and when it is low or blocked, it can lead to physical, emotional, or spiritual imbalances. Reiki healing works by restoring this energy flow, allowing individuals to experience profound relaxation and emotional release.

The Essence of Reiki

At its core, Reiki is about self-healing and achieving inner peace. During a typical Reiki session, a certified Reiki practitioner gently places their hands on or near the recipient’s body, facilitating the transfer of energy. This unique approach helps to clear blockages and promote a sense of well-being. Many people report feeling a deep sense of relaxation and clarity during and after a session, making it an excellent complement to other wellness practices, such as yoga and meditation.Reiki is often integrated into various wellness retreats, particularly in spiritual areas like Bali, where the serene environment enhances the healing experience. For instance, a Bali retreat may include Reiki training alongside other holistic practices, such as yoga nidra and ; sound healing, allowing participants to explore their spiritual journey on a deeper level.

Reiki Training and Certification

For those interested in learning this powerful healing modality, Reiki training is available at various levels. Participants can become certified Reiki practitioners through structured training programs that teach the principles and techniques of Reiki. These programs often include hands-on practice, allowing students to experience the energy flow firsthand. Many retreats in Bali offer these training sessions, providing a supportive environment for personal growth and development.

The Benefits of Reiki

Reiki offers numerous benefits, including emotional healing, stress reduction, and enhanced mental clarity. It is a powerful tool for those seeking to unlock their full potential and connect with their authentic self. Many individuals find that Reiki helps them navigate their tantra journey, allowing for deeper connections with themselves and others.In addition to its emotional benefits, Reiki can also support physical health. It is often used in conjunction with traditional Chinese medicine and other holistic practices to promote overall wellness. The gentle nature of Reiki makes it suitable for everyone, including those experiencing chronic pain, anxiety, or emotional distress.

Unique Experiences in Bali

 Bali is renowned for its spiritual retreats and wellness programs, making it a premier destination for those seeking healing and transformation. The island’s lush landscapes and tranquil atmosphere provide the perfect backdrop for unique experiences like Reiki sessions and sound healing. Participants can immerse themselves in the healing energies of the island, often incorporating elements like holy spring water and cacao ceremonies into their practices.Many retreats also emphasize the importance of human connections, fostering a sense of community among participants. This supportive space allows individuals to share their journeys, learn from one another, and build lasting friendships. Whether attending a blissful women’s retreat or participating in a full moon ceremony, the connections made during these experiences can have a profound impact on one’s personal growth.

Reiki is more than just a healing technique; it is a pathway to self-discovery and emotional well-being. Whether you are experiencing Reiki for the first time or deepening your practice through training, the benefits are undeniable. With its roots in ancient traditions and its application in modern wellness, Reiki continues to be a transformative experience for many.As you explore the possibilities of Reiki, consider joining a retreat in Bali, where you can immerse yourself in this healing art amidst the island’s natural beauty. Embrace the opportunity to connect with your inner self, heal past traumas, and embark on a journey toward greater peace and fulfillment.