Private Pilates Classes in Sanur – Private Pilates Bali
Welcome to ADDA YOGA Canggu, your perfect spot for transformative wellness journeys in the heart of Bali. Whether you’re visiting Bali for a special stay or you’re a part of the vibrant Sanur community, our private Pilates classes are designed with your specific needs in mind. Located in one of the best places for yoga and Pilates enthusiasts, our boutique studio offers a serene environment where mindful movement meets expert guidance.
READ MORE ABOUT: POWER YOGA IN BALI
Why Choose Private Pilates Classes in Sanur?
At ADDA YOGA, we understand that every individual has unique fitness goals and preferences, which is why we specialize in private sessions. These sessions provide the personal attention you need to improve your core strength, enhance your mental well-being, and achieve a balanced body. Whether you’re an advanced practitioner or a beginner looking to explore Pilates, we’re here to support you at every step of your transformative journey.
Our private classes are tailored to accommodate a variety of fitness levels, focusing on proper form and technique to ensure you get the most out of every movement. From mat Pilates to dynamic workouts incorporating reformer machines, we offer a unique Pilates experience that strengthens your core muscles, tones your lower musculature, and promotes a whole body workout.
Are you in Bali & looking for Sound Bath / sound healing experience? Try with us!
What is Mat Pilates?
We don’t provide reformer pilates, only mats pilates
Mat Pilates is a form of Pilates performed on a mat, focusing on controlled, low-impact movements to strengthen the core, improve flexibility, and enhance overall body alignment. Unlike reformer Pilates, which uses specialized machines, mat Pilates relies on your body weight and simple equipment like resistance bands or small weights. Rooted in traditional principles established by Joseph Pilates, it emphasizes breathing techniques, proper form, and mindful movement. It targets the core muscles, including the abdominals, back, and pelvis, while promoting balance and stability. Suitable for all fitness levels, mat Pilates is a versatile and accessible way to build strength and achieve a balanced body.
Why go out when yoga can come to your villa? Explore our private Bali sessions:
Expert Instructors and Personalized Attention
Our expert instructors at ADDA YOGA bring years of experience and a genuine passion for Pilates and yoga. They are committed to meeting your specific needs, whether you’re aiming for flat abdominals, improved flexibility, or simply a more mindful connection with your body. With their expert guidance, you’ll learn not only the physical movements but also the traditional principles of Pilates, such as breathing techniques and alignment.
In addition to private Pilates, we also offer private yoga, private meditation, and private sound healing, allowing you to explore different styles of yoga and wellness practices all in one location.
Choosing a private session at your place create an intimate and supportive setting, ensuring that every session is focused on your growth and well-being.
Looking for private meditation right at your Bali villa? Find your calm here
A Pilates Haven in the Heart of Bali
Sanur is a great spot for Pilates and yoga lovers. While it’s known for its stunning beaches and peaceful atmosphere, it’s also home to a growing wellness community.
For those staying in the area, we offer the option of practicing in the comfort of your villa. Private sessions can be tailored to your schedule, providing a truly personalized experience. Whether you’re looking to deepen your Pilates practice during a yoga retreat or simply enjoy a relaxing session amidst the tranquil rice fields of Bali, ADDA YOGA offers a perfect spot to reconnect with yourself.
Imagine profound healing and stress relief, all delivered to your private villa. Find out more about our breathwork experiences!
Classes for Every Need
Our classes range from beginner-friendly to advanced levels, offering a variety of options to suit your interests. In addition to private sessions, we offer small group classes that allow you to enjoy the energy of a group setting while still benefiting from personal attention.
We have more dynamic pilates workouts that focus on raising your heart rate and challenging your fitness levels.
Whatever your preference, ADDA YOGA is here to help you achieve your goals.
Looking for a personalized workout that comes to you? Explore our in-villa mat Pilates sessions in Bali:
Experience the Benefits of Pilates
Pilates is more than just a workout – it’s a lifestyle. At ADDA YOGA, we believe in the power of mindful movementto transform not only your body but also your mind. Our approach combines traditional principles with modern techniques, ensuring a well-rounded practice that enhances both your physical and mental health.
Some of the key benefits of our private Pilates classes include:
- Improved core strength and stability
- Increased flexibility and mobility
- Enhanced mental well-being through focused breathing
- Better posture and alignment
- A stronger connection to your body’s centre
Curious about connecting deeper with yourself and others through a sacred ritual? Discover how we bring private Cacao Ceremonies to your villa
Call us for your private Pilates at your place !
At ADDA YOGA, we pride ourselves on creating a welcoming atmosphere filled with good vibes. Our boutique studio is designed to help you feel at ease, whether you’re attending daily yoga classes, a teacher training, or simply dropping in for a relaxing session of sunset Pilates Bali.
Looking for a unique and deep spiritual experience during your Bali stay? See how private Kundalini activation can awaken you in your own villa!
Looking to connect with ancient traditions and create a lasting memory during your Bali stay? See how a private Fire Ceremony can elevate your experience
Private Mats Pilates Teacher Directly to you: Your Next Step
Ready to embark on your next Pilates journey of wellness and self-discovery? Whether you’re exploring Pilates for the first time or looking to deepen your practice, ADDA YOGA Canggu is here to guide you every step of the way.
Join us for private classes, connect with our community, and experience the transformative power of Pilates in the heart of Bali.
Contact us today to book your private instructor or learn more about our offerings.
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Let us help you achieve your fitness goals and create a life of balance, strength, and harmony. Welcome to your unique Pilates experience at ADDA YOGA Canggu in Sanur.
Want to try Yoga ? or Mix Yoga and Pilates ?
Looking for private Yoga teacher in Bali, directly to your villa ? : we serve all Bali ! Canggu, Seminyak , Ubud, Uluwatu. Sanur, Nusa Dua, Seminyak, Umalas, Seseh, Kuta Bali
We can even provide Private Aqua Yoga in your pool